The sauce is great for leftovers(just cook up fresh pasta), and even freezes well!
Italian chicken spagetti(serves 2)
2 skinless chicken breasts
salt
italian spice
2 cans crushed tomatoes
1/2 zuccini cut into matchsticks
2 gloves of garlic, minced
3-4 mushrooms sliced
1/2 red bell pepper(paprika) chopped
1/2 green bell pepper chopped
2-3 tablespoons tomato paste
1 tablespoon italien dry herbs
salt to taste
2 servings whole wheat spagetti
4-5dl water
olive oil
pinch of salt
grated parmesan
dry red chili flakes(optional)
cut up vegetables and put in a big pot with the tomatoes, bring up to a boil then lower heat and let simmer til vegetables get soft(20-30min). As sauce simmers boil some water in another pot and pour oil and a pinch of salt in, cook the spagetti after directions. Grill(this is preferred) or fry chicken breasts and season. As sauce has cooked add the tomato paste to make it thicker, salt if needed.
Serve with spagetti on bottom, chicken on top and top with tomato saus. Garnish with chili flakes and parmesan to your liking.
Bon appetit!
Inga kommentarer:
Skicka en kommentar